Itminaan (इत्मीनान / اطمینان)

A Safe Space for Healing, Growth & Emotional Wellbeing

Led by Dr. Tharuj Amien, Itminaan offers trauma-informed therapy for individuals and couples. Experience a calm, confidential, and non-judgmental space where your story is heard and healing begins.

5+

Over 5 years of trusted clinical experience

  • Individual
    Therapy
  • Couples
    Therapy
  • Adolescent Counselling
    (18+)
  • Sexual Health & Intimacy Support
    (Only for Females & Couples)
Itminaan Therapy
Counselling Session

Trusted by 1000+ Clients

1k+

about Itminaan ( इत्मीनान / اطمینان )

Helping You Heal, Grow & Find Emotional Balance

At Itminaan, led by Dr. Tharuj Amien, we provide a compassionate and non-judgmental space where individuals, couples, and adolescents can explore their emotions, heal from past experiences, and build healthier relationships with themselves and others.

our vision

Our vision is to create a world where mental health support is accessible, stigma-free, and empowering—helping individuals live with clarity, confidence, and inner peace.

our mission

  • Provide safe, confidential & compassionate therapy
  • Support emotional healing & self-awareness

With a trauma-informed and client-centered approach, therapy is paced according to your comfort—helping you feel understood, supported, and empowered at every step.

Our Core services

Thoughtful therapy services for growth & connection - Itminaan

Individual Therapy

Couples Therapy

Sexual Health & Intimacy

Start your journey toward healing and emotional wellbeing. Book a session

mode of therapy

Flexible sessions designed around your comfort

Choose how you want to connect. Each session is designed to provide a safe, confidential, and comfortable space for your healing journey.

Voice Call

Regular Call / WhatsApp Call

60 Minutes Contact for Details
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popular

Video Call

Google Meet / WhatsApp Video

60 Minutes Contact for Details
90 Minutes Contact for Details
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Itminaan Therapy

why choose Itminaan (इत्मीनान / اطمینان)

A space where you feel safe, understood & supported

At Itminaan, therapy is more than just conversations—it’s a journey toward healing, clarity, and emotional balance. Led by Dr. Tharuj Amien, every session is designed to help you feel heard, respected, and empowered.

trauma-informed & experienced care

client-centered & personalized therapy

safe, confidential & non-judgmental space

focus on long-term healing & growth

Therapy Session

Why Clients Trust Itminaan

Choosing Itminaan means choosing a space where your story matters. Therapy is paced according to your comfort, helping you explore emotions, heal from past experiences, and build a stronger connection with yourself and your relationships.

book a session

how it works

Your journey towards healing, step by step

01

15-Minute Free Discovery Call

We begin with a quick 15-minute call (voice or video) where you can share your concerns and what you’re going through. This helps us understand your situation and ensures you feel comfortable before starting therapy.

02

Understanding Your Needs

We explore your concerns in detail, identify key challenges, and understand what you wish to achieve through therapy.

03

Therapy Plan & Approach

Based on your needs, I explain how therapy works, the techniques that may be used, and how we will move forward together.

04

Begin Your Healing Journey

Once you feel comfortable, we start your sessions focusing on healing, growth, and building a more balanced life.

Dr. Tharuj Amien

meet your therapist

Dr. Tharuj Amien – Supporting your journey toward healing & emotional wellbeing

I am a trauma-informed Counselling Psychologist with over 5 years of experience, working with adolescents, adults, and couples. My approach is gentle, collaborative, and designed to create a safe, non-judgmental space where you can openly explore your thoughts, emotions, and experiences.

At Itminaan, therapy is paced according to your comfort—helping you build self-awareness, emotional balance, and meaningful, lasting change in your life.

what we do

Supporting your journey toward clarity, connection & inner peace

Through gentle, client-centered therapy, Itminaan provides a non-judgmental space where you can explore your emotions, heal from past experiences, and create meaningful, lasting change in your life and relationships.

200k

satisfied clients

97%

client satisfaction

500+

certified therapists

899+

treatment programs

benefits of our services

Experience emotional clarity, balance & meaningful change

At Itminaan, guided by Dr. Tharuj Amien, therapy helps you understand yourself better, heal emotionally, and build a more fulfilling and balanced life.

emotional clarity & self-awareness

Understand your thoughts, emotions, and patterns to make better and more confident life decisions.

healthier relationships

Improve communication, build trust, and create stronger emotional connections in your personal life.

reduced stress & emotional balance

Learn practical tools to manage anxiety, stress, and emotions in a calm and healthy way.

testimonials

Real stories of healing, growth & emotional wellbeing

Trusted by 1000+ Clients

1k+

"I feel totally relaxed and calm after talking with Tharuj mam...she's cool,observant.good listener understood me and my issues well and helped amd guided me to come out of my fears, stess and anxiety. Thank you guys for your support"

Anonymus

"Tharuj Amien Ma'am is truly a rare find. Her ability to listen to your emotions with such deep interest and genuine care is incredible. When she discusses your feelings, it brings a profound sense of happiness and relief, knowing that someone truly understands you. She doesn't just guide you; she supports your heart with love and empathy. If you need a counselor who makes you feel valued and genuinely helps you heal, she is the absolute best. A beautiful person and a top-tier professional!

Abhishek Sharama

"Our relationship improved so much after couples therapy. Communication is better, and we feel more connected than ever."

Neha & Rahul Verma

Couple

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